Working out is an investment in your body, your health, and your future. Of course you want the most return on your investment, and we have the best equipment to maximize every workout.
We are a locally owned and operated gym. We pour our hearts into making sure it is the best workout environment for everyone. Stop by any time for a tour, a day pass, or to sign up!
Whether you are working on getting your beach body ready, trying to keep up with your kids or grandkids, or whatever inspires you; we've got what you need to make sure you are in the best shape possible!
Many individuals benefit from personalized workout plans designed by fitness professionals or personal trainers to address specific fitness goals, such as muscle gain, weight loss, or improved athletic performance. Our trainers have experience working with all fitness levels and ages.
Brazilian Jiu Jitsu is one of the world's premiere fighting arts. It tends to rely upon proper leverage of techniques for success rather than brute strength. It is considered both self-defense and sport, making it ideal for men and women of all ages.
Bootcamp style high intensity interval training to jump start your fitness goals. Whole-body workouts that build strength and cardio endurance. Can be adapted to all fitness levels and for all ages!
Treadmills, stationary bikes, and elliptical machines are commonly used for cardiovascular workouts, helping to improve endurance, burn calories, and enhance heart health.
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Utilize dumbbells, barbells, and other weights to target various muscle groups through exercises like squats, deadlifts, bench presses, rows, and curls.
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Selectorized and plate-loaded weight machines to perform all your work out goals. Selectorzed are easy to use, plate loaded let you max out. Machines to target arms, legs, back, shoulders, core, and more.
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Large indoor turf area for performing all manners of stretching, free weight enhanced walks, battle ropes, and more.
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Top of the line outdoor basketball court with Sport Court tiles that reduce stress on joints, play full or half court. Watch for our 3 on 3 Tournaments!
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Large grass field surrounded by a gravel walking trail to get all your workouts done in fresh air. Great for sport training and getting some much needed Vitamin-D.
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We are a locally owned small business that cares about our community, and are striving to make a difference. We not only want to deliver the best gym experience but want to help build and grow our local small businesses and give back to the local community.
A new shape for a familiar concept, the Loki functions like the Smith Machine. It is plate-loaded, uses linear bearings, and features a self-spotting lock-out function, but, unlike the traditional Smith Machine, the arms move independently and come closer together at the top of the motion in imitation of the natural path of a dumbbell shoulder press.
The secret to the Valkyrie's power lies in its exceptional adjustability. It allows users to seamlessly transition between a standing shoulder fly and a standing chest fly with only a few slight adjustments, increasing workout efficiency dramatically. The precisely engineered mechanisms accommodate various exercises and different body sizes and heights.
The Brute Smith Bent Over Row combines stability, versatility, and strength-building capability in one robust machine. Its diamond-patterned footplate ensures secure footing during heavy lifts, while the adjustable swivel handles and incline seat settings let you target a variety of back muscles, giving you precise control over each rep to engage your lats, traps, and rhomboids effectively.
Leg Extension is one of the most traditional gym machines at the gym and a must for all serious gyms. Here you train quads (frontal part of the legs) in a kick movement. Our Gymleco machine is one of the best on the market since it has our typical smooth ergonomic movement with the correct load on the muscle throughout the exercise. It is compact so you can fit more of our leg machines at your gym and of course in high quality materials so you can be sure that it will last you many years to come.
Inspired by the increasing trend of glute exercises seen in various and dangerous executions in the gyms today, the Nautilus Glute Drive piece safely and smartly isolates your glutes, building power through a strong hip bridge motion, creating sexy glutes, improved hip and core stability. These benefits are universally desirable, important for a wide variety of sports and exercises, and are arguably the most important muscles for total athleticism. The Glute Drive gives you the full benefits of the hip thrust exercise, simply, safely, and with good form. The machine is designed to promote good biomechanics and balanced weight curve.
The 95T Inspire Treadmill is where style meets substance. A sophisticated design that sets your facility apart and provides users with a full set of features to keep them motivated. It embodies our total commitment to creating exceptional exercise equipment that excites and inspires users. Everything about the 95T Inspire Treadmill from the DX3 Belt and Deck System and Flexdeck technology to the sophisticated design and open sight lines to the Activity Zone that places the most-used controls at the user’s finger tips, is designed to the deliver the ultimate cardio experience.
The motion of skiing is unique, offering significant upper body and core exercise while also engaging the lower body. As well as giving you a great workout, the SkiErg works the glutes, hamstrings, triceps, lats and shoulders in a way that other cardio workouts can’t. Whatever your goal, the PM5 is your loyal training partner, allowing you to track your progress with time, distance, pace, Calories and watts.
Boost your top-end speed, vertical jump, throwing power, kicking strength, and overall athletic performance. The V8 stimulates your neurological and muscular systems to work in perfect harmony, resulting in explosive power like never before. Say goodbye to resistance bands that increase difficulty as they stretch, leading to form breakdown, wasted energy, and injury risks. With VertiMax, you can execute consecutive, uninterrupted reps with precision, avoiding bad habits that hamper your athletic potential.
This Chest Press machine from Gymleco has an unique and popular inward movement. This gym machine works effectively on the entire chest muscle. This is because the movement is strongly angled, which disconnects much of the work of the triceps muscles. Angular movement also becomes the longest possible for the chest muscles. You can change the effect between the lower and upper part of the chest muscle by changing the seat height and the height of the elbows.
Monday through Friday : 4 AM to 10 PM
Saturday & Sunday : 6 AM to 9 PM
362 W Burr Blvd, Kearneysville, WV