Bolt Loki Multi Adjustment 4 in 1
Our newest press station works like a Smith machine with independent arms, so you can train incline and shoulder presses on a natural, dumbbell-style path with a self-spotting safety lock-out.
Many individuals benefit from personalized workout plans designed by fitness professionals or personal trainers to address specific fitness goals, such as muscle gain, weight loss, or improved athletic performance. Our trainers have experience working with all fitness levels and ages.
Brazilian Jiu Jitsu is one of the world's premiere fighting arts. It tends to rely upon proper leverage of techniques for success rather than brute strength. It is considered both self-defense and sport, making it ideal for men and women of all ages.
Bootcamp style high intensity interval training to jump start your fitness goals. Whole-body workouts that build strength and cardio endurance. Can be adapted to all fitness levels and for all ages!
Treadmills, stationary bikes, and elliptical machines are commonly used for cardiovascular workouts, helping to improve endurance, burn calories, and enhance heart health.
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Utilize dumbbells, barbells, and other weights to target various muscle groups through exercises like squats, deadlifts, bench presses, rows, and curls.
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Selectorized and plate-loaded weight machines to perform all your work out goals. Selectorzed are easy to use, plate loaded let you max out. Machines to target arms, legs, back, shoulders, core, and more.
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Large indoor turf area for performing all manners of stretching, free weight enhanced walks, battle ropes, and more.
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Top of the line outdoor basketball court with Sport Court tiles that reduce stress on joints, play full or half court. Watch for our 3 on 3 Tournaments!
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Large grass field surrounded by a gravel walking trail to get all your workouts done in fresh air. Great for sport training and getting some much needed Vitamin-D.
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We are a locally owned small business that cares about our community, and are striving to make a difference. We not only want to deliver the best gym experience but want to help build and grow our local small businesses and give back to the local community.
Our newest press station works like a Smith machine with independent arms, so you can train incline and shoulder presses on a natural, dumbbell-style path with a self-spotting safety lock-out.
Switch between standing chest flies and shoulder flies with just a couple of quick adjustments. The Valkyrie adjusts to fit lifters of all heights, so you get more done at one station.
A plate-loaded bent-over row built for heavy back days. The secure footplate, adjustable swivel handles and incline seat let you target your lats, traps and rhomboids with control on every rep.
A smooth, consistent leg extension that keeps tension on your quads through the full range of motion. A staple for every leg day.
All the benefits of a hip thrust without the awkward barbell setup. The Glute Drive isolates your glutes with a safe, guided hip-bridge motion that builds power plus hip and core stability.
Our Life Fitness 95T Inspire treadmills have a cushioned deck that is easier on your joints, with the most-used controls right at your fingertips.
A full-body cardio option that works your upper body, core, glutes and hamstrings in a way a treadmill or bike can't. The built-in monitor tracks your time, distance, pace, calories and watts.
Train for speed and explosive power. The V8 adds resistance to jumps and sprints so athletes can build vertical jump, top-end speed and power with consistent, uninterrupted reps.
A chest press with an inward, angled path that keeps the work on your whole chest instead of your triceps. Adjust the seat and elbow height to shift the focus between upper and lower chest.
Monday through Friday : 4 AM to 10 PM
Saturday & Sunday : 6 AM to 9 PM
362 W Burr Blvd, Kearneysville, WV