Personal Training

Personal Training near Charles Town & Martinsburg, WV

One-on-one coaching with certified trainers at True Performance Fitness in Kearneysville, WV. Our trainers work with all fitness levels and ages.

A Plan Built Around You

Many people benefit from a personalized workout plan designed by a fitness professional to address specific goals, such as muscle gain, weight loss or improved athletic performance. At TPF, your trainer builds your program around your schedule, your experience level and what you want to achieve, then coaches you through it on our 15,000 square foot gym floor.

What Personal Training Can Help With

  • Weight loss
  • Muscle gain
  • Bodybuilding and other competition prep
  • Sports performance training
  • Joint mobility
  • Increased energy level and better sleep
  • Learning the basics if you are new to the gym

How It Works

  1. Fill out the questionnaire. Tell us your goals, the days and times that work for you, your activity level and any injuries or limitations.
  2. We match you with a trainer. We use your answers to pair you with the trainer and program that fit your needs.
  3. Start training. We will be in touch soon to get you started.

Prefer to talk first? Email trainers@tpfgym.com, call 681-252-0606 or stop by the Front Desk to discuss options and pricing.

The Team

Our Personal Trainers

Kyle Gabriel

Head Personal Trainer, Nutrition Coach
Body transformations, bodybuilding, functional health and nutrition.

Mindy Starson

Personal Trainer
Science-based strength training that explains the “why” behind each exercise.

Paul Crone

Personal Trainer
NCSF certified, with squat, bench and deadlift technique certifications and USAPL powerlifting experience.

Jay Yakamashi

Personal Trainer
NASM-CPT strength training, plus supplement and nutrition questions within his scope of practice.

Fernando Huber

Personal Trainer
NCSF certified with NASM bodybuilding coaching and meal prep certifications, and competition prep experience.

Krysta Mayville

Bootcamp Instructor, Personal Trainer
ACSM certified, with degrees in exercise science and years of experience coaching bootcamps and wellness programs.

Ready To Start?

Let’s Find Your Trainer

Tell us about your goals and we will match you with the right trainer and program.